IN THE COMPANY OF "LORD NARAYANA"

Kali yuga is the most popular of all yugas because ,lord Narayana is seriously concerned about his wayward child MAN.During the previous yugas man had to perform rigorous yagnas, selfless charity or deep meditation to attain god, which are difficult for man to follow in this yuga. so GOD facilitated man and made it easy for him ,to atain HIS lotus feet .He gave man the archa form of himself[statues in temples ] for easy concentration ,and namasankirtan [continuous repetition of the lord's name]to aid in his worship.Namasankirtan is the easiest of all forms of worship.The lord through the sastras and the sampradayas has given us the anushtanam and shown us how to remember him through the day.
chant ''HARIR HARIHI'' on waking up , chant ''OM NARASIMHAYA NAMAHA ''10 times for a healthy body ,think of ''SAINT RAMANUJA''' ,walk 10 steps towards the 'south direction'' {WHERE LORD RANGANATHA IS LYING IN YOGA NIDRA (IN SRIRANGAM )AND NAMMAZHVAR AND MADURAKAVIAZHVAR LIVED (IN THIRUKURUGUR, THIRUNELVELI) },think about "GAJENDRA MOKSHA' . chant "HARIHI" OR "HARE KRISHNA" OR "JAI SHRI KRISHNA" while taking bath.say "KESAVA" while applying kumkum on the forehead . chant "GOVINDA" while eating . say "KESAVA" 7 times while leaving home.repeat "MADHAVA" before sleeping . when a person chants "NARAYANA" before sleeping and immediately after waking up it is of the effect of chanting NARAYANA through the entire sleeping hours.
Reading the "VISHNU SAHASRANAMA" daily is extremely beneficial to the individual and his family .It contains the gist of the vedas , the puranas ,the gayathri mantra and all the avatara prayojanas.
There are more stricter ways ,but these can be easily followed by grihasthas when in shortage of time and without special requirements.
.may NARAYANA guide us all.
"HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE"
"HARE RAM HARE RAM RAM RAM HARE HARE"